Category: tips
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World Mental Health Day: Mental Health + Social Media
This blog originally appeared on Sacred Health’s blog. Today is World Mental Health Day. According to NAMI: I am the 1 in 5. I have major depressive disorder, anxiety disorder with anxiety and panic attacks, andwas diagnosed with agoraphobia in my late 20s. While I am not currently being treated for agoraphobia, it is still…
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Stress Awareness Month
April is Stress Awareness Month. According to the official website Stress Awareness Month is “sponsored by The Health Resource Network (HRN), a non-profit health education organization, Stress Awareness Month is a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our…
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My Productivity Must-Haves
Today is Clean Up Your Virtual Desktop Day. We all need to keep a clean and organized desktop because it helps us stay as productive as possible. Earlier this year, I shared with you tips about working from home, and here we are, about eight months later, and many of us are still working from…
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Social Media in the Time of Social Distancing: An Update!
On March 13, 2020, I posted an update on how I would be handling business for HeyGiud due to increased concern over the Coronavirus Pandemic. You can find that blog here: Social Media in the Time of Social Distancing: HeyGiud’s Plan for Coronavirus I felt it was time to provide an update, especially as Governor…
HeyGiud Communications 